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Nebbi App

Name: Nebbi App
Availability: InStock
Rating: 1 (1 reviews)

Navigate the emotional "grey zone" with science-backed CBT tools. Personalized daily check-ins and mental resets designed for the messy, real-life moments when you’re not in crisis, but not quite okay.

Key Figures

Downloads

User Rating

1.0/5

Total Ratings

Publisher

Nebbi Inc

Master Your Emotions, One Micro-Task at a Time

Bridge the gap between feeling 'fine' and feeling great. Nebbi uses science-backed CBT tools designed for the messy, uncertain, and real moments of daily life.

Science-Backed Micro-Tasks

Skip the self-help overload. Get therapist-informed CBT exercises that take just 2 minutes to help you reset and gain clarity.

Human-First Check-ins

Log your mood using language that actually fits your life. No clinical jargon—just a simple, calming way to track your daily headspace.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Nebbi app logo displayed over a calm desert landscape with sand dunes and footprints.

Nebbi App - Nebbi app dashboard featuring a personalized daily emotional check in prompt and mood tracking calendar — Nebbi app dashboard featuring a personalized daily emotional check in prompt and mood tracking calendar

Nebbi App - Screenshot of the Nebbi app showing a daily mood check-in screen with a list of emotions like happiness and fear. — Screenshot of the Nebbi app showing a daily mood check-in screen with a list of emotions like happiness and fear.

Nebbi App - A mobile interface from the Nebbi app showing a mood tracking screen for fear with an intensity slider and emotion selection buttons — A mobile interface from the Nebbi app showing a mood tracking screen for fear with an intensity slider and emotion selection buttons

Nebbi App - Nebbi app interface showing daily micro-tasks to build emotional resilience and manage anxiety — Nebbi app interface showing daily micro-tasks to build emotional resilience and manage anxiety

Nebbi App - Interface of Nebbi app detailing a CBT grounding exercise and the science behind sensory regulation. — Interface of Nebbi app detailing a CBT grounding exercise and the science behind sensory regulation.

Nebbi App - A mobile app screen showing a daily reflection feature where users rate how micro-tasks improved their emotional well-being using a slider. — A mobile app screen showing a daily reflection feature where users rate how micro-tasks improved their emotional well-being using a slider.

Nebbi App - Nebbi app dashboard showing weekly emotional trends and mood tracking insights. — Nebbi app dashboard showing weekly emotional trends and mood tracking insights.

Nebbi App - Nebbi app introductory screen with the text Your journey to wellness starts here against a blurred desert landscape. — Nebbi app introductory screen with the text Your journey to wellness starts here against a blurred desert landscape.

Description

Nebbi is your daily wellness companion; designed to help you feel more in control of your emotions one micro-task at a time. Grounded in the science of Cognitive Behavioral Therapy (CBT), with its ‘human first’ approach. Nebbi empowers you to understand your emotions, build emotional regulation skills, and reset your mental state through simple, effective daily check-ins. Whether you're feeling anxious, overwhelmed, flat, or just a bit off, Nebbi fills the emotional grey zone between self-help overload and seeking professional help, offering science-backed steps to help you feel better in real time. Features include: Daily check-ins; with just a few taps, check-in’s help you log your mood, using language rooted in how you actually feel. Personalized CBT and therapist-informed micro-tasks to help you gain emotional clarity and reset. Weekly insights that reveal emotional trends and help you track habits over time. Gentle notifications that encourage but never overwhelm you. Clean, calming interface designed to reduce stress and anxiety. Nebbi was created for those navigating the in-between moments - when you're not in crisis, but you're not okay either. It's for real life: messy, uncertain, and always evolving. Start small. Feel better. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.thenebbiway.io/privacy-policy