StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of StrengthLog – Workout Tracker
Download on App Store

StrengthLog – Workout Tracker

Stop paying to log your sets. Get 100% gains and 0% ads with the evidence-based tool designed for data-driven athletes who demand more from every workout.

Key Figures

Downloads

338K+

User Rating

4.8/5

Total Ratings

18K+

Publisher

Styrkelabbet AB

Category

Health & Fitness

Locales

1

Latest Version

7.4.7

Size

191.9 MB

First Released

Nov 7, 2018
Features

Built for Performance, Driven by Data

The most comprehensive toolkit for lifters who take progress seriously. Track every set, analyze your volume, and follow proven programs without ads or distractions.

Precision Performance Tracking

Log sets with RPE, RIR, and 1RM estimates. Get real-time stats to ensure every rep counts toward your next personal record.

Professional Strength Programs

Access a library of proven routines for powerlifting and bodybuilding, or build your own custom splits with over 500 exercises.

FAQ

Frequently Asked Questions

Everything you need to know about StrengthLog – Workout Tracker

What is StrengthLog – Workout Tracker?

StrengthLog is a workout tracker and log app designed for lifters. It provides unlimited workout logging, strength training programs, exercise libraries, and tools to help users achieve their fitness goals.

Does StrengthLog app offer free workout logging?

Yes, StrengthLog offers unlimited workout logging for free. Users can log an infinite number of workouts without payment or ads.

Does StrengthLog include an exercise library?

Yes, StrengthLog includes a massive exercise library with over 500 strength training, mobility, and cardio exercises. It provides both written and video instructions for clear guidance.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

StrengthLog – Workout Tracker - Smartphone screen displaying the StrengthLog app workout logging feature for bench press exercises.

Smartphone screen displaying the StrengthLog app workout logging feature for bench press exercises.

StrengthLog – Workout Tracker - A workout tracker interface from StrengthLog featuring a 100 percent gains and zero ads badge.

A workout tracker interface from StrengthLog featuring a 100 percent gains and zero ads badge.

StrengthLog – Workout Tracker - StrengthLog app displaying a video tutorial for the bench press exercise

StrengthLog app displaying a video tutorial for the bench press exercise

StrengthLog – Workout Tracker - StrengthLog app interface showing a list of over 175 training programs and bodybuilding workouts

StrengthLog app interface showing a list of over 175 training programs and bodybuilding workouts

StrengthLog – Workout Tracker - StrengthLog app interface showing fitness goals, completed milestones, and achievement badges for strength training progress.

StrengthLog app interface showing fitness goals, completed milestones, and achievement badges for strength training progress.

StrengthLog – Workout Tracker - StrengthLog muscle heat map visualization showing muscles worked to guide recovery.

StrengthLog muscle heat map visualization showing muscles worked to guide recovery.

StrengthLog – Workout Tracker - Body weight and muscle measurement progress charts in StrengthLog

Body weight and muscle measurement progress charts in StrengthLog

StrengthLog – Workout Tracker - StrengthLog app plate calculator interface showing barbell weight distribution for 380 lbs.

StrengthLog app plate calculator interface showing barbell weight distribution for 380 lbs.

StrengthLog – Workout Tracker - Five star user ratings and positive testimonials for the StrengthLog workout tracker app.

Five star user ratings and positive testimonials for the StrengthLog workout tracker app.

Description

** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating an account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? We offer 100% gains and 0% ads – with unlimited workout logging and free support for all users! This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. With it, you're able to log every workout, view and analyze your progress, find a workout routine that's right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with hundreds of thousands of other lifters). Have a feature suggestion? Drop us a line at app@strengthlog.com! Our goal is to make our free version the best strength training app on the market! Using it, you can log infinite workouts, add your own exercises, view basic statistics, and track your PRs (both singles and rep records). You’ll also get access to a big library of workouts and training programs for different training goals. If you level up to a premium subscription, you'll gain access to more advanced statistics, our full library of training programs, and our most hardcore features. You will also contribute to the continued development of the app, and we thank you greatly for that! Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym! Free Features: • Log an unlimited number of workouts. • A massive exercise library with both written and video instructions. • Lots of popular and proven workouts and training programs. • An exercise library with 500+ strength training, mobility, and cardio exercises, plus zero restrictions on how many exercises you can add yourself. • No limits on how many workout routines you can create. • Complete our monthly challenges for added motivation. • A plate calculator that shows you how to load the barbell. • Plan your workouts in advance. • A workout rest timer. • Stats for training volume and workouts. • PR tracking. • Create training goals and streaks. • Several tools and calculators, like 1RM estimates and suggested warm-ups before PR attempts. • Share your data with Apple Health. As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts, powerlifting, bodybuilding, powerbuilding, push/pull/legs, and lots of sport-specific workout routines. • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/exercises, and more • Summary statistics for all your training, individual muscle groups, and every exercise. • Our muscles worked anatomy map shows how you’ve trained your muscle groups during any given period. • Create unlimited goals and streaks. • Share workouts and training programs with other users. • Advanced logging features include % of 1RM, Rate of Perceived Exertion, Reps in Reserve, and quick stats for every set. We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app, you can subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months, and 12 months. • Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled before the active subscription period has ended. However, you can turn auto-renew on/off in your App Store account settings. --- Apple Health When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.