VANA
VANA
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of VANA
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VANA

Reset your nervous system and sharpen your focus in 90 seconds. Built for founders and professionals who demand clarity, resilience, and science-backed results—without the wellness clichés.

Key Figures

Downloads

9K+

User Rating

1.0/5

Total Ratings

0

Publisher

VANA Limited

Category

Lifestyle

Locales

1

Latest Version

1.3.0

Size

39.1 MB

First Released

Sep 22, 2023
Features

Peak Performance Protocols

Elevate your clarity and resilience with science-backed micro-sessions designed for those who value results over clichés.

90-Second State Shifts

Instantly move from wired to calm or scattered to focused with high-velocity protocols that fit into any schedule.

Evidence-Based Regulation

Grounded in nervous system science—using HRV and vagal tone to optimize your physiological response to stress.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

VANA - VANA app onboarding screen featuring the text breathe release receive and signup buttons

VANA app onboarding screen featuring the text breathe release receive and signup buttons

VANA - The home screen of the VANA app featuring a personalized greeting and a weekly progress tracker for wellness sessions

The home screen of the VANA app featuring a personalized greeting and a weekly progress tracker for wellness sessions

VANA - VANA app screen explaining microdose breathwork techniques to shift mental state

VANA app screen explaining microdose breathwork techniques to shift mental state

VANA - A minimalist list of science-based breathing microdose sessions in the VANA app interface.

A minimalist list of science-based breathing microdose sessions in the VANA app interface.

VANA - VANA app Journey screen featuring sessions for nervous system regulation and self-awareness

VANA app Journey screen featuring sessions for nervous system regulation and self-awareness

VANA - VANA app interface showing personalized wellness sessions for mind body and sound

VANA app interface showing personalized wellness sessions for mind body and sound

VANA - VANA app interface showing a list of wellness sessions including Box Breath and Morning Movement with a minimalist dark theme.

VANA app interface showing a list of wellness sessions including Box Breath and Morning Movement with a minimalist dark theme.

VANA - VANA app interface displaying the VANA Collection profile with Yoga Nidra and Breathwork sessions

VANA app interface displaying the VANA Collection profile with Yoga Nidra and Breathwork sessions

Description

Why VANA? Most apps pacify. VANA activates. In 90 seconds, you can shift from scattered to focused. In 7 minutes, you can move from wired to calm. Every session is built with design precision and grounded in science. What you’ll get inside: • Microdoses: fast resets for focus, calm, energy, and sleep. • Journeys: curated sessions using breath, mind, body, and sound. • Collections & Courses: structured arcs to build real habits. • Progress Tracking: see your streaks and state shifts over time. • Bespoke Journey: personalised content recommended for you. Who it’s for: Creators, founders, professionals, human beings — anyone allergic to wellness clichés but serious about clarity, presence, and resilience. Why it works: • Fast: most sessions take 2–10 minutes. • Practical: built for daily life. • Designed: editorial, minimal, elevated. • Grounded: nervous system science (HRV, vagal tone, CO₂ tolerance). Access for free today. Less woo. More you. find your VANA

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.