Interval Timer: Tabata & HIIT
Interval Timer: Tabata & HIIT
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Interval Timer: Tabata & HIIT
Download on App Store

Interval Timer: Tabata & HIIT

Designed for high-achievers who value efficiency. Create custom routines, track your progress, and stay in the zone with color-coded cues and seamless Apple Watch integration.

Key Figures

Downloads

246K+

User Rating

4.8/5

Total Ratings

7K+

Publisher

AppManage LLC

Category

Health & Fitness

Locales

20

Latest Version

1.11.6

Size

88.4 MB

First Released

Nov 11, 2022
Features

Train Smarter, Not Longer

Engineered for high-achievers who demand efficiency. Optimize every second with a professional-grade timer built for HIIT, Tabata, and performance training.

Custom Workout Architect

Design precision intervals for any routine. Save unlimited presets to launch your personalized training in a single tap.

Glance-and-Go Visibility

Massive color-coded digits and adjustable audio cues keep you focused on your form, not your screen.

FAQ

Frequently Asked Questions

Everything you need to know about Interval Timer: Tabata & HIIT

What is Interval Timer: Tabata & HIIT?

Interval Timer: Tabata & HIIT is a free, customizable sports interval timer app for high-intensity interval training (HIIT) and various workouts. It helps users create custom training routines and track their fitness progress.

Can I customize workouts in the Interval Timer: Tabata & HIIT app?

Yes, the Interval Timer: Tabata & HIIT app allows users to set up, edit, and save their own custom workouts. Users can add multiple intervals for work, rest, and transition periods.

Does Interval Timer: Tabata & HIIT help track workout progress?

Yes, the Interval Timer: Tabata & HIIT app tracks workout progress using a calendar feature. Users can plan and track events, receiving notifications for scheduled training sessions.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Interval Timer: Tabata & HIIT - Interval Timer app splash screen showing HIIT and Tabata workout routines

Interval Timer app splash screen showing HIIT and Tabata workout routines

Interval Timer: Tabata & HIIT - Woman drinking water in gym with 4.9 star rating badge for fitness app

Woman drinking water in gym with 4.9 star rating badge for fitness app

Interval Timer: Tabata & HIIT - HIIT interval timer app showing workout setup on iPhone and Apple Watch

HIIT interval timer app showing workout setup on iPhone and Apple Watch

Interval Timer: Tabata & HIIT - Workout progress tracker showing a monthly calendar and training history.

Workout progress tracker showing a monthly calendar and training history.

Interval Timer: Tabata & HIIT - Interval Timer app screen displaying an upper body workout plan with exercises and duration

Interval Timer app screen displaying an upper body workout plan with exercises and duration

Interval Timer: Tabata & HIIT - Workout summary screen showing total exercise and rest duration.

Workout summary screen showing total exercise and rest duration.

Interval Timer: Tabata & HIIT - HIIT interval timer interface with big bright numbers and green workout screen.

HIIT interval timer interface with big bright numbers and green workout screen.

Interval Timer: Tabata & HIIT - A list of customizable exercise presets in the Interval Timer app showing work and rest durations

A list of customizable exercise presets in the Interval Timer app showing work and rest durations

Interval Timer: Tabata & HIIT - iPhone lock screen displaying workout interval progress notifications for work and rest phases

iPhone lock screen displaying workout interval progress notifications for work and rest phases

Interval Timer: Tabata & HIIT - Smartphone screen displaying a HIIT timer with integrated music controls during a rest interval

Smartphone screen displaying a HIIT timer with integrated music controls during a rest interval

Description

Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.