不玩手机-自律习惯培养和专注力时间管理&番茄闹钟辅助防沉迷

不玩手机-自律习惯培养和专注力时间管理&番茄闹钟辅助防沉迷

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不玩手机: Reclaim Your Time and Live Every Moment Fully

Break free from digital distractions with a mindful approach to focus. Set your timer, lay your phone down, and rediscover the joy of being present in the real world.

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Publisher

文昊 孙

Category

Utilities

Downloads

400

User Rating

1.0/5

Total Ratings

0

Locales

1

Visualizing Your Focus

Discover the interface used by 400 users.

A smartphone displaying a minimalist digital wellness app with a circular timer set to four hours and an orange start button

A smartphone displaying a minimalist digital wellness app with a circular timer set to four hours and an orange start button

Smartphone showing a focus timer screen with an AI intelligent alarm and countdown clock

Smartphone showing a focus timer screen with an AI intelligent alarm and countdown clock

Mobile app analytics dashboard showing focus time statistics and a bar chart for digital wellness

Mobile app analytics dashboard showing focus time statistics and a bar chart for digital wellness

Settings screen of the Don't Play Phone app showing a variety of customizable alarm sound effects for focus sessions.

Settings screen of the Don't Play Phone app showing a variety of customizable alarm sound effects for focus sessions.

Smartphone screen showing a minimalist countdown timer and stop button for a digital detox app.

Smartphone screen showing a minimalist countdown timer and stop button for a digital detox app.

Reclaim Your Reality

The tools that make this app stand out, trusted by 400 users.

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Physical Focus Ritual

Commit to your goals by placing your phone flat. This physical action signals your brain it is time for deep, uninterrupted work.

Precision Deep Work

Leverage customizable focus intervals to rebuild your attention span and conquer your most demanding tasks without distraction.

The Art of Presence

Inspired by a philosophy of intentional living, we help you trade mindless scrolling for real-world memories and genuine connection.

About the app

Everything you need to know about 不玩手机-自律习惯培养和专注力时间管理&番茄闹钟辅助防沉迷.

Description

这是一款帮你摆脱困境的App。 曾几何时,我以为手机是生活不可或缺的一部分,无法割舍。 然而,随着时光流逝,我逐渐明白,屏幕上的每一秒,都在悄悄消耗我真正珍贵的时间。 时间流转,生活在屏幕之间悄然溜走。 每当我深刻感受到这一点时,内心会涌起一种无形的空虚和焦虑,仿佛被困在无尽的虚拟世界中。 有时,我翻看曾经的照片,看到过去的自己,仿佛一切都已模糊。那时的梦想和追求,那些简单而真实的快乐,似乎被遗忘在屏幕的背后。 为了重新找回那些真实而珍贵的时光,我开发了这款App。它不仅仅是一个提醒工具,更是一个重新连接现实的桥梁。设定专注时段,App会在拿起手机时提醒我,让你回到当下的真实体验中。 灵感源自于美国诗人纳·斯待尔在87岁时的诗篇《我会采更多的雏菊》。她的每一字每一句,都如同呼唤我们珍惜每一刻。 如果我能重塑时光, 我会更少被屏幕束缚。 我会放下手机,拥抱每一个真实的瞬间。 我会用心去体验每一天, 少些虚拟的干扰,多些真实的交流。 我会勇敢探索,体验更多的真实。 与亲友共享更多欢笑, 看更多的日出日落,少些滑动屏幕的时间。 我会在真实中创造更多的回忆, 不再被数字所困扰。 哦,我曾经错过了太多的真实时光。 如果可以重来,我会选择回归生活的本质。 我会放下手机,尽情享受每一个当下, 我会珍惜每一刻,采摘更多“生活中的雏菊”。 下载它,开始享受那些真正重要的时刻吧。 App使用方法: 1. 选择要集中精力工作的时间间隔。 2. 把手机放在水平桌面上。 3. 点击开始按钮。 4. 直接按下锁定屏幕按钮。 5. 开始并专注于你的工作或学习。

Latest Version

1.0.2

Size

32.2 MB

First Released

Aug 26, 2024

Ready to pick more daisies?

Stop letting your screen steal your most precious moments. Download now to reclaim your focus, embrace digital minimalism, and start living your life with intention.

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