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Flow: Focus & Pomodoro Timer

Join over 500,000 high-achievers mastering deep work. Boost your productivity and reduce digital burnout with a beautiful, scientifically-backed timer designed for your Apple ecosystem.

Productivity Suite ›

Key Figures

Downloads

592K+

User Rating

4.7/5

Total Ratings

2K+

Publisher

Yugen GmbH

Elevate Your Focus

A minimalist toolkit designed to eliminate distractions and boost your productivity through science-backed methods.

Seamless Apple Integration

Track your work at a glance with native support for Dynamic Island, Live Activities, and Apple Watch sync.

Deep Work Protection

Silence the noise and stay committed to your tasks with integrated app and website blocking features.

FAQ

Frequently Asked Questions

Everything you need to know about Flow: Focus & Pomodoro Timer

What is the Flow app?

Flow is a focus and Pomodoro Timer app that helps users stay productive by dividing work into focused sections with defined breaks. It enhances concentration and motivation.

How does the Flow app help users improve productivity?

Flow uses the Pomodoro technique, dividing work into focused intervals with breaks. This method is scientifically proven to increase concentration, motivation, and reduce stress.

Does Flow: Focus & Pomodoro Timer have an app blocking feature?

Yes, Flow includes an app and web blocking feature. This helps combat distractions, allowing users to stay focused on their tasks and improve self-control.

Can I sync my sessions with Apple Calendar using the Flow app?

Yes, Flow offers Apple Calendar sync. This feature allows users to integrate their completed focus sessions directly into their Apple Calendar.

Does Flow: Focus & Pomodoro Timer provide usage statistics?

Yes, Flow provides statistics to track completed sessions, started sessions, total minutes, and breaks. This helps users monitor their focused time and daily progress.

Is the Flow app available across different Apple devices?

Yes, Flow supports various Apple devices. Users can focus on every device, including Apple Watch, iPhone, iPad, and Mac, with timer sync functionality.

Does Flow: Focus & Pomodoro Timer offer inspirational quotes?

Yes, Flow provides inspirational quotes for motivation. These daily motivations help keep users inspired and focused throughout their workday.

What is Commitment Mode in the Flow app?

Commitment Mode in Flow is a feature designed for self-control. It helps users maintain their focus during sessions by providing an additional layer of discipline against distractions.

Does Flow: Focus & Pomodoro Timer support Live Activities and Dynamic Island?

Yes, Flow provides support for Live Activities and Dynamic Island. This allows users to stay focused and see their timer progress directly from their iPhone's Lock Screen or Dynamic Island.

Is there a subscription required for Flow: Focus & Pomodoro Timer?

Yes, Flow PRO offers subscriptions. These subscriptions automatically renew unless canceled at least 24-hours before the current period ends through your iTunes account.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Flow: Focus & Pomodoro Timer - iPhone lock screen showing a Flow app live activity timer for the task reply to emails — iPhone lock screen showing a Flow app live activity timer for the task reply to emails

Flow: Focus & Pomodoro Timer - Flow app interface showing a lock icon over social media icons to illustrate the app blocking feature — Flow app interface showing a lock icon over social media icons to illustrate the app blocking feature

Flow: Focus & Pomodoro Timer - Flow app interface displaying a 5 minute break timer and a session completion notification on a smartphone — Flow app interface displaying a 5 minute break timer and a session completion notification on a smartphone

Flow: Focus & Pomodoro Timer - Weekly productivity statistics and focus time tracking in the Flow app — Weekly productivity statistics and focus time tracking in the Flow app

Flow: Focus & Pomodoro Timer - Flow app screen showing completed focus sessions synced to an iPhone calendar — Flow app screen showing completed focus sessions synced to an iPhone calendar

Flow: Focus & Pomodoro Timer - iPhone home screen displaying minimalist daily motivation widgets with inspirational quotes for productivity — iPhone home screen displaying minimalist daily motivation widgets with inspirational quotes for productivity

Flow: Focus & Pomodoro Timer - Flow Pomodoro timer app showing synchronization across iPhone, iPad, Mac, and Apple Watch. — Flow Pomodoro timer app showing synchronization across iPhone, iPad, Mac, and Apple Watch.

Description

Join hundreds of thousands of happy users who enjoy this simple way to stay focused and productive. Use Flow to get things done. Flow is a tiny but mighty app that helps you work on a task, study for school or simply stay focused without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks, making it easy to stay focused. This method has been scientifically proven to be an effective way to increase your concentration and motivation while reducing your stress levels. The use of a Pomodoro timer can be a huge boost to your productivity. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work from home Benefits of this technique • Improved focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Statistics to keep track of your completed sessions • Notifications to remind you of short breaks • App and web blocking to combat distractions • Commitment mode for self-control • Inspirational quotes for motivation • Metronome for deep focus • Multiple duration options • Custom session title • Apple Calendar sync • Apple Health sync • iCloud sync of stats • Home & Lock Screen Widgets • Support for Live Activities & Dynamic Island YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will regularly update Flow based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to email us. We provide awesome support and love to help! www.flow.app support@flow.app Twitter: flow__app Facebook: flowapp.info Instagram: flowapp.info FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your iTunes account. For more information, see our Terms of Use at flow.app/legal.