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Kegel Trainer PFM Exercises

Name: Kegel Trainer PFM Exercises
Availability: InStock
Rating: 4.83 (8000 reviews)

Join over 700,000 users prioritizing their wellness with quick, effective sessions designed for your busy lifestyle. Stay consistent with daily reminders and exercise anywhere in total privacy with our discreet vibration cues.

Health & Fitness ›

Key Figures

Downloads

709K+

User Rating

4.8/5

Total Ratings

8K+

Publisher

Olson Applications Limited

Unlock Your Pelvic Health Potential

Designed for busy lifestyles and complete privacy, our app makes pelvic floor strengthening effortless, effective, and entirely your own business.

Quick 'Snackable' Sessions

Perfect for high-pressure schedules with effective workouts ranging from just 30 seconds to 3 minutes. Fits into any gap in your day.

Ultimate Privacy & Discretion

Train anywhere with silent vibration cues and a stealthy app icon that keeps your wellness routine your secret.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Kegel Trainer PFM Exercises - Interface of the Kegel Trainer app showing the daily workout dashboard with current targets and exercise streaks — Interface of the Kegel Trainer app showing the daily workout dashboard with current targets and exercise streaks

Kegel Trainer PFM Exercises - Kegel Trainer app exercise screen showing a squeeze instruction and workout timer — Kegel Trainer app exercise screen showing a squeeze instruction and workout timer

Kegel Trainer PFM Exercises - Pelvic floor workout plans in the Kegel Trainer app including postnatal and prenatal sessions. — Pelvic floor workout plans in the Kegel Trainer app including postnatal and prenatal sessions.

Kegel Trainer PFM Exercises - Settings screen of the Kegel Trainer app showing discreet audio and vibration options for private pelvic floor exercises. — Settings screen of the Kegel Trainer app showing discreet audio and vibration options for private pelvic floor exercises.

Kegel Trainer PFM Exercises - iPhone app screen showing scheduled daily reminders for pelvic floor exercises — iPhone app screen showing scheduled daily reminders for pelvic floor exercises

Kegel Trainer PFM Exercises - Interface of the Kegel Trainer app showing the target settings screen to set daily exercise session goals. — Interface of the Kegel Trainer app showing the target settings screen to set daily exercise session goals.

Kegel Trainer PFM Exercises - A calendar view in the Kegel Trainer app showing tracked pelvic floor exercise sessions and daily progress. — A calendar view in the Kegel Trainer app showing tracked pelvic floor exercise sessions and daily progress.

Kegel Trainer PFM Exercises - Kegel Trainer app interface displaying workout plan options for strength and relaxation — Kegel Trainer app interface displaying workout plan options for strength and relaxation

Kegel Trainer PFM Exercises - Interface for creating custom Kegel exercise sessions with settings for duration, sound, and vibration — Interface for creating custom Kegel exercise sessions with settings for duration, sound, and vibration

Kegel Trainer PFM Exercises - Kegel Trainer app dashboard showing daily workout progress and weekly totals — Kegel Trainer app dashboard showing daily workout progress and weekly totals

Description

Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine. Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle. Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks. The ultimate in discretion: Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser. Discrete icon and name so anyone browsing your phone would be unable to see what the app is for. The simple easy and effective way to strengthen your pelvic floor. It's free so download now! Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase. Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html