G动-凯格尔运动锻炼软件

G动-凯格尔运动锻炼软件

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Logo of G动-凯格尔运动锻炼软件

G动-凯格尔运动锻炼软件: Master Your Pelvic Floor Health with Personalized Training

Reclaim your confidence with the world's leading pelvic muscle expert. Get tailored Kegel programs for postpartum recovery and wellness, delivered through discreet, gamified, and expert-led sessions.

Publisher

SD Unisplendour Bitway Networking Technology Co., Ltd.

Category

Health & Fitness

Downloads

1M+

User Rating

4.8/5

Total Ratings

7K+

Locales

1

Inner Strength Visualized

Discover the interface used by 1M+ users.

G-Dong Kegel exercise app splash screen featuring the logo and a scenic ocean view on a smartphone display.

G-Dong Kegel exercise app splash screen featuring the logo and a scenic ocean view on a smartphone display.

GDong Kegel exercise app screen showing a personalized pelvic health training plan and assessment score

GDong Kegel exercise app screen showing a personalized pelvic health training plan and assessment score

Interface of the G-Dong Kegel exercise app showing community sharing categories for men and women and an expert Q&A section.

Interface of the G-Dong Kegel exercise app showing community sharing categories for men and women and an expert Q&A section.

GDong app screen showing personalized Kegel exercise plans for men with muscular fitness imagery

GDong app screen showing personalized Kegel exercise plans for men with muscular fitness imagery

G-Dong app screen showing pelvic floor exercise programs for women

G-Dong app screen showing pelvic floor exercise programs for women

Strength From Within

The tools that make this app stand out, trusted by 1M+ users.

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Personalized Training Plans

Receive a custom-built program designed for your specific needs, from postpartum recovery to peak physical performance.

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Expert-Led Guidance

Master every move with detailed video and audio tutorials that ensure you are training safely and effectively at home.

Effortless Habit Building

Stay motivated with gamified sessions and discreet reminders designed to fit seamlessly into your busy lifestyle.

About the app

Everything you need to know about G动-凯格尔运动锻炼软件.

Description

G动是一款提供盆底肌锻炼指导的专业健身App,使用者可以随时随地开启健身锻炼课程。

 【凯格尔训练】针对盆底肌的专业训练课程,帮助用户更好地控制肌肉群。在国外已流行多年,而我国却尚未普及,很多人想训练却苦于无门。现在可通过G动来清楚了解训练方式,有动作精细分解的讲解,自己在家又可以学习锻炼啦!
 【个性定制】——G动针对每一位使用者的具体情况(如年龄,体重等),为其提供个性化的训练方案。独特的训练履历功能,可以帮助使用者及时记录每一天的课程进度。
 【轻松有趣】——大量训练课程,炫酷的训练页面,女神声效体验,为使用者打破单调沉闷的训练方式。定时提醒,训练小贴士等功能,帮助使用者轻松坚持训练,带G动完美融入生活。
 【社区沟通】——在锻炼的道路上,你不是一个人在战斗,这是个人知识的发布地,跟小伙伴们一起分享你的锻炼感悟。
 【专家解答】——G动专门为广大的用户解答凯格尔训练以及锻炼盆底肌过程中出现的问题,为你的锻炼保驾护航。
 【丰富课程】——大量音视频教程,教你盆底肌的正确锻炼方式,新世界的大门为你打开。
 【互动分享】——浏览训练履历页面,使用者可跟爱人、死党、发小、男闺蜜、女闺蜜们分享训练感受,get新技能,社交新体验,快快邀请他们一起G动吧! 【G动会员连续包月说明】 -- 订阅周期:1个月。 -- 订阅价格:每月25元。 -- 付款:用户确认购买并付款后记入iTunes账户。 -- 取消续订:如需取消续订,请在当前订阅到期前24小时以前,手动在iTunes/Apple ID设置管理中关闭自动续订功能。 -- 续订:苹果iTunes账户会在到期前24小时内扣款,扣款成功后订阅周期顺延1个月。 -- 隐私政策:https://gdh5.gdong.net/Protocol/policy.html -- 用户协议:https://gdh5.gdong.net/Protocol/useragree2.html -- 自动续费会员服务协议:https://gdh5.gdong.net/Protocol/autorenewal.html

Latest Version

6.1.0

Size

234.7 MB

First Released

Mar 30, 2016

Ready to Reclaim Your Inner Strength?

Join over 1 million users mastering pelvic health with personalized, expert-led Kegel routines. Download G-Dong now and start your journey to a more confident you.

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