このページはアプリまたはその開発者の公式ページではなく、情報提供および論評を目的として作成された独立した編集出版物です。明示的に別段の記載がない限り、アプリおよびその開発者は、MWM、Apple、Google Play、アプリのパブリッシャー、またはアプリの開発者と提携、承認、後援、認可、またはその他の公式的な関係はなく、このページのいかなる内容も、アプリがMWMのサービスを使用して開発されたことを意味するものではありません。すべての商標、ロゴ、スクリーンショット、その他のコンテンツはそれぞれの所有者の財産です。

BePresent: Screen Time Control

無意味な画面時間に、人生を盗ませない。このアプリは、あなたの時間を支配するデジタルの鎖を断ち切る武器だ。ゲームのような仕組みとリアルな報酬で、集中力と精神的な余裕を取り戻す。

Health & Fitness ›

主要数値

ダウンロード

1M+

ユーザー評価

4.8/5

評価数

60.6K

開発元

Screen Detox Inc

カテゴリ

Productivity

対応言語

テックアナリストによる主要機能の評価と影響度分析

BePresent: スクリーンタイムコントロールアプリ分析

現実世界の報酬獲得

ユーザーは、画面時間を制限することでポイントを獲得し、HeadspaceのプレミアムサブスクリプションやClassPassの無料ワークアウトクラス、BetterHelpの割引セラピーセッションなど、生活を向上させる現実世界の報酬と引き換えることができます。

アプリブロックセッション（個別、グループ、ビーストモード）

ユーザーは、集中学習やノーフォンナイトアウトなど、画面から離れるための専用のセッションを設定できます。友人との共同セッションで相互に責任を持ち、厳格な休憩が必要な場合はビーストモードを利用できます。

ウェルビーイングの向上と教育コンテンツ

画面時間を削減することで、ユーザーは全体的なウェルビーイングを向上させ、ADHDの管理、メンタルヘルス改善、愛する人との関わり方の深化、睡眠の質向上、集中力向上に関する教育コンテンツにアクセスできます。

日次目標設定と連続達成

ユーザーは、日々のデジタル境界を設定し、画面時間制限を守ることで連続記録を維持できます。コミットメントを強化するために金銭的な賭けを設定することも可能です。

週次リーダーボードと友人との競争

ユーザーは、週次リーダーボードで他のユーザーと競争し、生産性能力を披露できます。また、友人に挑戦することで、マインドフルな電話習慣を形成するためのモチベーションを高めることができます。

時間追跡と日次レポート

ユーザーは、実際に現在に集中している時間を測定し、日次および週次の内訳レポート、さらには前日の包括的なレポートにアクセスすることで、現実への適応度を高めることができます。

ドゥームスクロール防止リマインダー

本ツールは、ユーザーがドゥームスクロールで時間を浪費することを防ぐため、1時間ごとのスクロール認識リマインダーを設定する機能を提供します。

完全なプライバシーとデータセキュリティ

本アプリは、AppleのScreen Time APIを使用し、ユーザーのすべてのデータがプライベートかつ安全であることを保証します。ユーザーがiPhoneでアクセスする特定のコンテンツにアクセスすることはなく、個人データがデバイスから離れることもありません。

FAQ

よくある質問

について知っておくべきこと BePresent: Screen Time Control

What is BePresent?

BePresent is a screen time control app that helps users increase productivity, improve mental health, and enhance quality of life by reducing phone usage through app blocking, gamification, and real-life rewards.

How does BePresent help reduce screen time?

BePresent uses app blocking sessions (Individual, Group, BEAST MODE), daily goals, streaks, social competition, and real-life rewards to motivate users to stay off their phones and reduce screen time.

What are BePresent App Blocking Sessions?

BePresent App Blocking Sessions are dedicated breaks from screens. They include Individual, Group Sessions for joint tech time-outs, and BEAST MODE for unwavering commitment during digital breaks.

Does BePresent offer a "BEAST MODE" for app blocking?

Yes, BePresent features a BEAST MODE, which ensures unwavering commitment to screen breaks. Users cannot end the blocking session early in this mode.

Can users set daily screen time goals with BePresent?

Yes, users can set daily digital boundaries and maintain a streak by adhering to these screen time limits. Commitment can be backed with a monetary stake.

How does BePresent motivate users with rewards?

BePresent motivates users by allowing them to earn points, which are redeemable for real-life rewards that improve their lives, such as premium subscriptions to Headspace, ClassPass, or discounted BetterHelp sessions.

Is user data private with the BePresent app?

Yes, BePresent ensures complete privacy and data security. All user data is private and safe with Apple’s Screen Time API, and no personal data leaves the device.

Does BePresent offer social features for screen time control?

Yes, BePresent allows users to compete on weekly leaderboards and challenge friends. It also supports Group Sessions, fostering social competition and accountability for mindful phone habits.

Does BePresent provide insights into screen usage?

Yes, BePresent provides time tracking and daily reports. Users access daily and weekly breakdowns, including a comprehensive day-before report, to understand their adherence to screen time goals.

Can BePresent help with "doomscrolling"?

Yes, BePresent helps prevent doomscrolling by allowing users to set hourly scrolling awareness reminders. This feature helps users keep track of time and avoid excessive scrolling.

Who sponsors the real-life rewards in BePresent?

The real-life rewards in BePresent are sponsored by BePresent and its partners. Apple does not sponsor any of the in-app rewards.

以下のスクリーンショットと説明は、アプリの公式ストアリスティングから直接取得されたものであり、アプリ開発者の所有物です。

アプリストア

スクリーンショット

説明

BePresent is the #1 app to control your screen time and supercharge your productivity, mental health, and quality of life. Experience life beyond the screen as you reclaim Your Time and earn rewards that improve your life with BePresent! 25 years. That’s the average time you will spend on your phone. With a combination of app blocking, gamification, social competition with friends, and real-life rewards, you will reclaim YEARS of your life like thousands of BePresent members already have. We know you’ve tried to solve this problem before. But we’re not like other screen time apps. ▶ WHAT USERS ARE CELEBRATING ◀ • “I was able to go from 7+ hours per day to less than 2 hours! 10/10 would recommend” - Andrew M. • “FINALLY an app that actually curbs my screen addiction instead of time limits that I just ignore!” - Gina V. • “I’ve tried everything but nothing has worked. I almost gave up before I used BePresent! Thank god I tried it as I’ve reduced my screen time by over 3 hours a day!” - Jack W. Download now to experience life to the fullest. Instead of annoying app blockers or time limits, BePresent makes it fun and easy to stay off your phone. ▶ FEATURES ◀ [ BePresent App Blocking Sessions - Individual, Group, & BEAST MODE ] • Dive into Present Sessions! Dedicate breaks from screens, whether it's a focused study session or a no-phone night out. Team up with friends for Group Sessions and joint tech time-outs. Share updates, cheer, and keep one another accountable—all from within the app. Need a stringent break? Enter BEAST MODE, ensuring unwavering commitment [ Set Daily Goals and Build Your Streak ] • Choose your digital boundaries. Maintain your streak by sticking to set screen time limits. Back your commitment with a monetary stake — overshoot, and that stake's gone. Customize reminders and design your journey to digital well-being. [ Compete on Weekly Leaderboards and Challenge Your Friends] • Show off your productivity prowess by competing against others on weekly leaderboards. Advance tiers so you’ll feel like a productivity superhero every day. Practicing mindful phone habits has never been so motivating and rewarding! [ Earn Real-Life Rewards ] • The ultimate motivation - earn points you can redeem for real-life rewards by limiting your screen time. Best of all, your rewards will also improve your life. Learn to meditate with a premium Headspace subscription. Redeem free workout classes with ClassPass. Schedule discounted therapy sessions with BetterHelp. Earn these rewards and more all by staying off your phone. [ Never Doomscroll Again ] • Set hourly scrolling awareness reminders so you never lose track of time doomscrolling again [ Time Tracking & Daily Reports ] • Measure the moments you're truly present. Access daily and weekly breakdowns, complemented by a comprehensive day-before report, amplifying your adherence to reality. [ Improve Your Well-Being ] • By reducing screen time, you'll improve your overall well-being and gain access to educational content that explains how reducing screen time can benefit you in multiple ways. Learn how to manage ADHD better, improve your mental health, and be more present with your loved ones, all while improving your sleep and becoming less distracted. [ Complete Privacy and Data Security ] • Data dignity, delivered. All of your data is private and safe with Apple’s Screen Time API. We do not have access to any specific content you access on your iPhone, and none of your personal data ever leaves your device. ▶ WE'RE HERE FOR EVERY QUERY ◀ Questions or feedback? Reach us at https://www.getpresentapp.com/ or shoot an email at contact@getpresentapp.com. Let's journey to mindful tech use together. Note: All rewards are sponsored by BePresent and our partners. Apple does not sponsor any of the in-app rewards. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getpresentapp.com/privacy-policy